Almost every annual checkup after we cross the 40-year threshold ends with advice to 'cut back on sodium.' But believe it or not, the right kind of salt can be beneficial as we get older. As we age, our skin begins to lose firmness and moisture, while our bodies...
A pinch of salt tossed over the shoulder is said to ward off bad luck. But did you know that the healing properties of salt extend far beyond old wives’ tales and superstitions? What is Salt Therapy? Salt therapy, also known as halotherapy, is a holistic treatment...
Resilient Health Acupuncture & Wellness (RHA) is dedicated to providing an exceptional level of care that integrates various aspects of health and healing. With the help of clinical director Dr. Sarah Moon, the practice combines traditional Chinese medicine...
An Interview with Clinical Director Dr. Sarah Moon – Part I Resilient Health Acupuncture & Wellness (RHA) stands out in the field of integrative medicine, not only for our patient-centered approach but also for its dedication to continuous professional...
You may have heard of the traditional Chinese medicine practice of moxibustion. This isn’t just another health trend, but a unique and with deep roots in holistic healing. But does moxibustion work? Let’s take a closer look: What is Moxibustion? Moxa, as it's...
When we delve into the world of Traditional Chinese Medicine (TCM), Gua Sha acupuncture – an ancient therapeutic procedure targeting stagnant blood and toxins – emerges as one of its most intriguing and increasingly popular therapies. But the fundamental question...
