Nov 7, 2025 | Salt Therapy
The holidays are meant to be joyful, but they’re rarely restful. Whether you’re feeling emotionally overwhelmed, physically drained, or stuck in survival mode, seasonal stress can take a toll on your body and mind. At Resilient Health Acupuncture & Wellness, we...
Oct 10, 2025 | Acupuncture
Osteoporosis, a progressive condition of deteriorating bone density and structure, affects millions worldwide—particularly postmenopausal women—leading to increased fracture risk and compromised daily functioning. Emerging evidence suggests that acupuncture, along...
Sep 8, 2025 | Acupuncture
Quitting smoking can be tough. Withdrawal cravings, mood swings, and anxiety make it a true challenge for many people. At Resilient Health Acupuncture, we explore how acupuncture can support your journey away from tobacco by targeting both physical and emotional...
Aug 5, 2025 | Salt Therapy
Can Halotherapy Complement Treatment for Asthma and COPD? Halotherapy, also known as salt therapy, involves inhaling micro-particles of pharmaceutical-grade salt in a controlled environment. This natural, non-invasive treatment is designed to support better...
Jul 2, 2025 | Microneedling, Salt Therapy
Salt therapy, also known as halotherapy, is gaining attention not only for its respiratory benefits but also for its potential to soothe and protect the skin. This may be particularly beneficial when preparing for a procedure like microneedling. The Benefits of Salt...