Blog
Can Salt Therapy Help with Holiday Stress?
The holidays are meant to be joyful, but they’re rarely restful. Whether you’re feeling emotionally overwhelmed, physically drained, or stuck in survival mode, seasonal stress can take a toll on your body and mind. At Resilient Health Acupuncture & Wellness,...
Can Acupuncture Support Bone Health & Osteoporosis?
Osteoporosis, a progressive condition of deteriorating bone density and structure, affects millions worldwide—particularly postmenopausal women—leading to increased fracture risk and compromised daily functioning. Emerging evidence suggests that acupuncture,...
Can Acupuncture Help Me Stop Smoking?
Quitting smoking can be tough. Withdrawal cravings, mood swings, and anxiety make it a true challenge for many people. At Resilient Health Acupuncture, we explore how acupuncture can support your journey away from tobacco by targeting both physical and emotional...
Can Halotherapy Complement Treatment for Asthma and COPD?
Can Halotherapy Complement Treatment for Asthma and COPD? Halotherapy, also known as salt therapy, involves inhaling micro-particles of pharmaceutical-grade salt in a controlled environment. This natural, non-invasive treatment is designed to support better...
Can Salt Therapy Prep Your Skin for Microneedling?
Salt therapy, also known as halotherapy, is gaining attention not only for its respiratory benefits but also for its potential to soothe and protect the skin. This may be particularly beneficial when preparing for a procedure like microneedling. The Benefits of...
Can Acupuncture Support Heart Health?
Take heart. Acupuncture, a staple of Traditional Chinese Medicine (TCM), is increasingly being recognized not just for general wellness but specifically for its benefits to cardiovascular health. Understanding Acupuncture’s Role in Heart Health Can acupuncture...
Can Salt Therapy Help Allergies?
Allergy season can yield weeks or even months of sneezing, congestion, and itchy eyes. For those who struggle with such seasonal aggravation, finding relief without relying on medications is an ongoing challenge. But did you know that salt therapy may offer a...
Can Acupuncture Improve Sleep Quality?
Sleep quality is a cornerstone of overall health, yet many people struggle with insomnia and other sleep issues that affect daily life. Acupuncture, a practice within Traditional Chinese Medicine, is increasingly recognized for its potential to enhance sleep. But...
Who Can Use Salt Therapy?
Salt therapy (halotherapy) has gained attention as a natural, non-invasive wellness option, but who benefits most? Whether you manage a chronic condition or simply want deep relaxation, salt therapy can fit a wide range of needs. At Resilient Health Acupuncture...
Can Acupuncture Help with Tinnitus?
Can Acupuncture Help with Tinnitus? If the persistent ringing in your ears won’t stop and you feel stuck, acupuncture may offer the relief you’re looking for. Tinnitus is often experienced as ringing, buzzing, or hissing and affects millions of people. For some,...
