Looking for a natural way to shed a few pounds? You’re not alone. With more than one-third of the American population considered overweight, weight loss is one of the most common health pursuits. For years, individuals have tried almost every solution under the sun to trim their waists. So, does acupuncture work for weight loss? Good news: it can – and it does.
Many people have turned to acupuncture in recent years to treat a variety of conditions from pain management to acne relief and even fertility. It stands to reason that this form of alternative medicine might also have some fat burning properties.
Here are just four ways that acupuncture treatment can help you achieve the body you desire.
- It curbs your appetite: Overeating is frequently a sign of an imbalance in the body’s energy. Acupuncture stimulates specific points in the body to restore this balance and cut down on cravings. Studies have even shown that individuals who were treated with acupuncture consumed fewer calories and experienced diminished appetite compared to those who did not.
- It boosts metabolism: Acupuncture needles that specifically stimulate the thyroid can enhance the function of your pituitary gland, which helps to regulate metabolism. By speeding up this process, acupuncture increases the rate your body burns fat, making exercise more effective and allowing you to lose weight easier and keep it off.
- It reduces stress: In addition to dampening your metabolism, stress boosts cortisol levels, which may lead to weight gain. Acupuncture is incredibly effective for reducing stress and anxiety, conditions that contribute greatly to emotional binge eating.
- It gives you energy: You can’t cook healthy meals for yourself or your family if there’s nothing left in the tank at the end of a long day. But acupuncture has been shown to invigorate patients. This newfound – and sustained – burst of energy can help you to stick to your exercise regimen and weight loss plan and make lasting changes for a healthier lifestyle.
Does acupuncture work for weight loss? At Resilient Health Acupuncture, our unique protocol has helped patients control cravings, eliminate digestive blockages, and enhance existing weight maintenance strategies. Our treatment is compatible with any weight loss program you are following. No matter where you are in your weight management journey, our specialists will collaborate with you to produce real results.