Acupuncture is an ancient form of healing that has been used for centuries to treat various ailments. The insertion of tiny needles into specific points on the body known as acupoints helps to restore balance and health.
But how long do the effects of acupuncture last, exactly?
Mileage, of course, entirely depends on the patient, his or her medical history, the condition being treated, and its severity. Generally speaking, the effects of acupuncture may be felt almost immediately following a session. Patients often report feeling relaxed, energized, and invigorated, and many even note that their pain has been greatly reduced or even eliminated after a single treatment. This effect tends to be fleeting, however, with most patients reporting that the relief from their symptoms lasts anywhere from one day to one week.
What Are the Long-Term Benefits of Acupuncture?
But what about the long-term effects of acupuncture? Various studies have shown that regularly scheduled acupuncture sessions can result in lasting improvements in health, including improved sleep quality, reduced stress levels, better digestion and circulation, increased energy levels, and more balanced hormones. They reduce inflammation, boost immunity, promote weight loss, and even improve an individual’s overall mood.
It is important to note that these long-term benefits are cumulative; they are not achieved with just one session or even two or three. Research suggests that it may take up to 10 weeks or more before you begin to experience noticeable results from regular acupuncture treatments—but once results start rolling in, they tend to last much longer than merely days or weeks. Of course, individual responses will vary depending on your unique situation and overall health goals.
At Resilient Health Acupuncture, for example, our practitioners recommend two visits per week for the first two weeks of treatment.
Because of the cumulative effects of treatment, frequent early visits give the body a potent dose and reduction of symptoms. Thereafter, one visit per week is routine until you and your acupuncturist feel you’ve reached your optimal healing potential. Many patients seek treatment once per month or every few months for ongoing maintenance of symptoms.
For centuries, acupuncture has been used as a safe and effective way to promote natural healing within the body. While its benefits can be felt in the moments immediately following treatment (including reduced pain levels), the true power of acupuncture lies in long-term benefits which can only be experienced through regular practice over time.
So, how long do the effects of acupuncture last? With regular sessions under your belt, you should quickly notice significant improvements in both your physical and mental health – all without any side effects. But before you see results, you have to get started. Contact the team at Resilient Health Acupuncture and schedule your first appointment today.