What is Functional Nutrition?

Acupuncture is an ancient form of traditional Chinese medicine involving the insertion of needles into specific points on the body to stimulate the flow of energy and promote healing. It is an incredibly effective treatment for a wide range of health issues, from...

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Fruits and veggies showcased in a heart-shaped dish for functional nutrition blog.

Bringing Balance to the Body through Yin and Yang

Perhaps the first thing to know about Yin and Yang – a foundational principle of Traditional Chinese Medicine – is that we’ve all been pronouncing it incorrectly for a very long time. Yang does not rhyme with “bang,” “sang,” or “clang,” but has a softer “ahng”...

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Acupuncture needles positioned in front of a black and white Yin and Yang symbol for yin and yang blog.

What is Deep Tissue Massage?

You’ve probably been in deep thought from time to time. Maybe you’ve listened to Deep Purple if you’re a fan of modern rock. You may even be charting a course for the deep blue sea this upcoming spring break. But what is deep tissue massage? For those who have...

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what is deep tissue massage

How Long do the Effects of Acupuncture Last?

Acupuncture is an ancient form of healing that has been used for centuries to treat various ailments. The insertion of tiny needles into specific points on the body known as acupoints helps to restore balance and health. But how long do the effects of acupuncture...

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how long do the effects of acupuncture last