Menopause – while a natural transition in a woman's life – can result in an array of symptoms that can sometimes be uncomfortable or even disruptive. From hot flashes and mood swings to sleep disturbances and reduced libido, these symptoms vary from woman to woman,...
Autoimmune diseases – conditions where the body's defense system mistakenly attacks its own cells – can be notoriously complex and difficult to treat. Traditional Western medicine has made significant strides, but holistic avenues of treatment are always worth...
Acupuncture, an ancient healing practice originating from Traditional Chinese Medicine, has gained popularity worldwide for its potential therapeutic benefits. Over the years, various techniques have been developed to enhance the effectiveness of acupuncture...
In the world of alternative medicine, dry needling has gained significant attention as a therapeutic technique that offers relief to patients suffering from various musculoskeletal conditions. What is dry needling and what are its origins? The answer is a bit...
It has a unique name, and almost unlimited potential to improve your quality of life. But what is myofascial massage, exactly? In the world of alternative therapies and bodywork, myofascial massage has gained significant attention for its ability to relieve pain,...
Truth is, they’re everywhere! Experts of Traditional Chinese Medicine believe there are at least 2,000 throughout the human body. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has gained significant popularity in recent years as a...
Acupuncture is an ancient form of traditional Chinese medicine involving the insertion of needles into specific points on the body to stimulate the flow of energy and promote healing. It is an incredibly effective treatment for a wide range of health issues, from...
Perhaps the first thing to know about Yin and Yang – a foundational principle of Traditional Chinese Medicine – is that we’ve all been pronouncing it incorrectly for a very long time. Yang does not rhyme with “bang,” “sang,” or “clang,” but has a softer “ahng”...
You’ve probably been in deep thought from time to time. Maybe you’ve listened to Deep Purple if you’re a fan of modern rock. You may even be charting a course for the deep blue sea this upcoming spring break. But what is deep tissue massage? For those who have...
Acupuncture is an ancient form of healing that has been used for centuries to treat various ailments. The insertion of tiny needles into specific points on the body known as acupoints helps to restore balance and health. But how long do the effects of acupuncture...
